0.5 in. Medium Resistance Band

Because of their durability and weight-to-resistance ratio, Rubberbanditz are now recommended by physicians for rehab and 'prehab' ( proactive strengthening). These bands are great for stretching, strengthening, and toning problem areas as well as for providing a comprehensive gym-quality workout for your whole body. About the Bands These seamless 12 in. latex bands are made through a continuous layering process to prevent breakage. For this reason, each band can stretch up to 2 times the original length, creating a wide range of tension levels. The circular design of our bands offers resistance in both vertical and horizontal directions, meaning that your muscles are engaged from various angles. This amplifies the workout by training your muscles to work both harder and more efficiently. Curious what to get? Here's a table to give you an idea of the band sizes Features Medium Resistance Band. Thickness - 0.5 in.. Approximate Resistance - 20 to 35 lbs.. Dimension - 6 x 2 x 3.5 in.. Item Weight - 0.1 lbs..