PUB-D1-001 Basic Door Gym Pull Up Bar

Pull-ups are touted as the best all-around upper body exercise on the planet. The Rubberbanditz basic multi-functional training bar is versatile and easy to install so you can strengthen and tone your arms back chest and core with one piece of equipment. The bar has four grip positions narrow/regular/wide/neutral to work your muscles from many different angles. Consider adding a Rubberbanditz pull up assistance band for extra help getting over the bar. In addition to your upper body workout place the Rubberbanditz bar face down on the floor where you can easily perform pushups dips and sit-ups to round out your routine. Features -Includes 1 Pull up Bar -Dimension - 22 x 4 x 10 in. -Item Weight - 6 lbs.