Plyobox

Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance. The Stamina X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training. This space saving adjustable height plyometric box is perfect for home gyms. Durable non-slip jumping surface. Adjusts to four different heights: 12 in, 16 in, 20 in, 24 in. Heavy-duty steel construction. Workout guide included. No Assembly required. Product Elements: Material: Steel frame, rubber landing surface. Product Color: Red, black. Comfort Elements:. Targeted Training: Overall total body toning. Includes: Workout Guide. Assembly: No assembly required.