Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, (152) 6.25 x 4.75 Sheets
Mfr # 9781797229874
Zoro # G623333278
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Product Information
MFR #
9781797229874
Zoro #
G623333278
UPC #
-
Country of Origin
China
Description
From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day.
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